April 23, 2008

Pre-P90X Fit Test


Resting Heart Rate: 68

Pull-ups           1.5 
Vertical Leap:   17.5”
Push-Ups:        30 
Toe Touch:       -5”
Wall Squat:       :58
Bicep Curls:      42@15 lbs
In&Outs:           30
          HR MAX:     128
    1 Minute Out:   100
    2 Minutes Out:  98  
    3 Minutes Out:  80

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